Just a little chocolate . . .

a nutritionist's view on eating for balance, wellness and happiness

Archive for December, 2010

favorite food items &fiber &healthy recipes franziska | 02 Dec 2010

Maple Braised Butternut Squash – more recipes from Thanksgiving

The Thanksgiving recipes continue! The other recipe I tried out on Thanksgiving was Maple Braised Butternut Squash and I thought it was amazing. Now, I love butternut squash so I am easy to please . Plus the name – Maple Braised Butternut Squash sounded opulent – even though braised simply means sautéed on low  and cooked [...]

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eating more vegetables&fruit &favorite food items &healthy recipes franziska | 01 Dec 2010

Haricot Vert and Radicchio salad & Thankgiving leftovers

I am still eating Turkey. We (my dad and me) made Turkey soup and it has been by dinner and lunch for almost 3 days now. As you know I love soup so why not keep my life simple and eat leftovers? Last night I added a nice green salad with olive oil and rice [...]

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