Just a little chocolate . . .

a nutritionist's view on eating for balance, wellness and happiness

Archive for January, 2011

earth and budget friendly &eating more vegetables&fruit &favorite food items franziska | 04 Jan 2011

Getting back on schedule –

I don’t feel like I am quite back on schedule yet as far as cooking and exercising but I am getting there. I am off to spin yoga tonight and Will went to Costco and stocked up so the fridge is full! I did not get home until about 8 last night and these were [...]

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health tips &holidays franziska | 03 Jan 2011

I am finally back!!!

You may have been wondering where I went! I am finally home after being stuck in Connecticut for an extra 4 days due to the Christmas weekend blizzard on the east coast . We were supposed to fly out Monday evening and the storm was all done and the sky was blue but the New [...]

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