Pregnancy &health tips &healthy snacks franziska | 19 May 2011
I snack – I have always snacked and when you make snacks healthy and balanced, snacks are an important part of a healthful diet if you are pregnant or not. Actually snacks are crucial when you are pregnant from the 1st trimester to help cope with nausea (nausea is thought to be caused by the surge [...]
Pregnancy &healthy recipes franziska | 17 May 2011
You hear about moms-to-be getting “nesting” obsessed and it has officially hit . I am a planner normally and now that the little one is on the way I am a little obsessed figuring out what we really need and getting his nursery all set up. After being lucky enough to have 2 showers thrown [...]
health tips franziska | 11 May 2011
My husband, Will who is a psychotherapist that specializes in couples and family therapy writes a blog about varying “life” topics called thoughts from a therapist. He wrote the other day about his top 7 health tips which I think are great (think he picked up a lot from me over the years ), practical [...]
Pregnancy franziska | 04 May 2011
I some how came down with a either food poisoning or some virus . All Thursday night and Friday I was sick in bed with stomach cramps and you don’t want to know the rest! I am finally back on the mend the last couple days but dealing with frequent heartburn which is annoying . [...]
