Pork Posole – great lunch!

I realized I made this recipe about 6 weeks and have not blogged about it yet. I have loved this recipe for spicy pork posole. I have had the pozole at Chipotle before and realized I like the texture of hominy (corn with outside hull and […]

Read more

Weekend Breakfast Treat

I think I have mentioned before that I can be a very habitual person with eating, especially breakfast. I have oatmeal probably 6 days a week. With that said, I love breakfast foods especially pancakes and French toast. I do not go out to breakfast […]

Read more

Healthy Eating at Work

It is day 2 of my get fit challenge and I feel great. I did motivate Sunday afternoon and prepped some meals for the week that have already proved to be really helpful (I strongly recommend this). I keep recipes really simple so shopping and […]

Read more

Superfood – Quinoa

You may not have heard of Quinoa (pronounced KEEN-wha) before. I have mentioned if before in blog posts but wanted to dedicate a while blog to the amazing food. First, we casually consider quinoa as a grain, technically it is a seed but you prepare […]

Read more

Get Your Fiber

You have heard it before and you will hear it again – get enough fiber in your diet! What is enough fiber? How to I get it? Do I need to worry about soluble vs. insoluble? First of all fiber is defined as the indigestible […]

Read more

Get Adobe Flash player